In life, people are often measured by their worst moments, especially when those moments are for all to see online. In order to truly understand someone, we need to look beyond a single, shadowed moment to see the arc of their journey. Lawrence Long’s story is a powerful example of this arc. He isn’t defined by a dark time in his past but by the self-reflection, growth, and service that followed.
A Journey of Transformation
Since Lawrence began taking steps to rebuild his life, I’ve had the privilege of witnessing his dedication firsthand. He’s not only moved beyond the struggles of his past but has built a future grounded in sobriety, introspection, service, and meaningful relationships. His commitment to change goes beyond becoming a better father; it’s about becoming a better man.
Lawrence has proven that even in our darkest moments, we have the power to choose strength and commitment. His journey of self-awareness and growth is a powerful example to others who may feel defined by a misstep. He’s shown that real strength is in how we rebuild.
-Jennifer Loree Byrd
He’s invested years in developing emotional resilience and self-awareness, working to understand the patterns that led him down destructive paths. This deeper work, supported by friends, professionals, and community, has transformed him into someone who faces challenges with purpose and strength.
A Loving and Present Father
With nearly 30 years of experience working with children as a coach, teacher, and ropes course facilitator, I’ve seen countless parent-child dynamics, and witnessing Lawrence rebuild his relationship with Julian and Major was uplifting. When his sons visited my home in 2020, his love for them was tangible. They reconnected over art, outdoor adventures, silliness, and quiet conversations that deepened their bond after the years apart.
Despite the challenges of reestablishing a relationship over a short time, Lawrence’s commitment to his sons has only strengthened. Unfortunately, Ms. Long has chosen to keep the boys separated from him since 2020. I only hope he has that chance to reconnect with them again and be an integral part of their lives in their adolescent years.
Protection and Progress
As a mother myself, I deeply understand the instinct to protect one’s child. We make countless decisions with their health and well-being as our guide. In Ms. Long’s case, her choice to cut communication was, I believe, driven by a genuine concern for her sons’ safety, based on Lawrence’s past struggles.
However, while she acted out of caution, I’ve had the privilege of observing Lawrence’s journey firsthand and witnessing the steady, meaningful changes he’s made. Unlike Ms. Long, who knew only the man he once was, I’ve seen his growth in real time. I set boundaries but remained present, watching as Lawrence approached each misstep as an opportunity to learn, showing courage and resilience through the process.
Where some might anticipate the worst, I have come to see a man who has grown into a positive, steady force in his community.
A Broader Dedication to Fatherhood
Despite his inability to parent at this time, he’s extended this commitment to fatherhood as part of a team with the Spokane Fatherhood Initiative, where they mentor and train other men in healthy parenting strategies.
Through this role, Lawrence has helped raise funds, developed infrastructure, co-facilitated classes, and built a new class that helps fathers develop healthier relationships in mind, body, and spirit. This has given him opportunities to lead by example and be vulnerable by sharing his own journey.
A Positive Influence and Role Model
Lawrence’s impact reaches beyond his sons and SpoFI—he also became a vital influence in my son Trey’s life. As an adopted child himself, Lawrence understood the nuances of loss and identity and used his experiences to mentor Trey. Lawrence made a deliberate choice to be a stable, supportive figure in his life, teaching him the importance of self-reflection and maturity. Through his actions, he showed Trey that one’s true character is shaped not by isolated mistakes but by the choices we make to move forward.
More Than a Mistake: A Man Committed to Change
Lawrence’s journey isn’t about erasing a mistake or denying a dark time; it’s about proving that a single ugly period in one’s life doesn’t define a person. For those who only saw Lawrence at a difficult time, it’s easy to let that chapter define him. But those who know him now see that difficult period as a single sentence within the arc of his journey.
Lawrence has proven that even in our darkest moments, we have the power to choose strength and commitment. His journey of self-awareness and growth is a powerful example to others who may feel defined by a misstep.
He’s shown that real strength is in how we rebuild.
About the Author: This personal account was written by a long-time educator and child development professional with nearly 30 years of experience working with families in the Spokane area. Jen Loree Byrd and Lawrence were partners and remain good friends.
Lawrence Long continues his work with the Spokane Fatherhood Initiative and Reclaim Project Recovery, helping other fathers build healthy relationships with their children through education, mentoring, and support programs.
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